Every parent wants their kids to listen, behave, and not embarrass them. That’s not too much to ask. Right? But how do you reach that
You can improve your communication with your spouse by working to understand what they are saying and why they said it with good clarifying questions. When you give your undivided attention to your spouse, intending to make them feel heard, I promise the satisfaction level of your communication in your marriage will improve.
Every Counselor works a little differently. There are various styles of couples counseling; some of the top evidence-based models are: Gottman Therapy, Emotion Focused Therapy, and Solution Focused Therapy. Within each of these counseling approaches, you will find these five elements:
1. Therapy helps you learn new patterns of interaction.
2. Therapy helps you explore and understand each other’s emotions.
3. Therapy helps you learn conflict management skills.
4. Therapy helps you share hard information.
5. Therapy moves at your pace.
The best displays of trust are when trust is given freely. It is much, much easier to give trust to a trustworthy person. So, how
Have you ever tried to tell your story? We all have our favorite stories, the ones we get to retell with each new relationship we
We have all had conversations we did not want to have. Every fight with a spouse, parent, child, or phone customer support representative could fall